Mason is a passionate and dedicated industry professional with over 15 years experience assisting countless people reach and exceed their personal fitness and wellness goals. 

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Since 2016 he worked in partnership as Co-Founder and Director of Barbell Samurai (Deepdene). 

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Now, in 2024, Mason is proud to open his own boutique training studio: Barbell Wellness.

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Hailing from New Zealand, Mason incorporates expert strength and conditioning knowledge into his client’s programs to ensure strong fundamentals, which encourages their best performance.

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Mason's passion and experience across an extensive range of training disciplines and sports, positions him among the most renowned and sought-after coaches.

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QUALIFICATIONS:
Bachelor Physical Education (Sports Science)
Bachelor of Science (Human Nutrition)
ASCA Level 1

Certificate III & IV in Fitness

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Alex is a dedicated coach whose own fitness journey is a testament to hard work, discipline, and consistency. Having completed three marathons and achieved an incredible 45kg weight loss, Alex understands firsthand the power of perseverance and smart training.

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As a valued subcontractor at Barbell Wellness, Alex brings his expertise and passion to every session, delivering high-quality coaching that aligns with our studio’s commitment to good movement and sustainable results.

 

With a strong focus on proper form and technique, Alex prioritises helping clients build strength and mobility while minimising the risk of injury. His sessions are about moving well, feeling strong, and making steady, lasting progress.

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Outside the gym, Alex is a self-confessed foodie who loves exploring new flavours — and when he’s not training or eating, you’ll likely find him hanging out with his loyal Doberman, Frank.

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QUALIFICATIONS:
ASCA Level 1

Certificate IV in Fitness

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Jack has spent the past five years helping people become stronger, fitter, and more confident through practical, sustainable training. His passion for helping others achieve their goals is reflected in his approachable coaching style and commitment to long-term results.

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As a valued subcontractor at Barbell Wellness, Jack believes exercise should enhance your life, not take it over. Whether you're new to training, returning after time away, or working towards a specific goal, he focuses on making the process enjoyable, rewarding, and achievable.

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With a strong emphasis on building strength, improving fitness, and developing sustainable habits, Jack tailors his coaching to each individual's goals, experience, and lifestyle. His sessions are designed to help clients move well, gain confidence, and create consistency that lasts beyond the gym.

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Outside of coaching, Jack enjoys training himself, exploring local running trails, and continuing to learn more about strength, fitness, and performance.

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QUALIFICATIONS:

Certificate III & IV in Fitness

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